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Art of Making Happy Memory

July 1, 2025 | 6:45pm - 7:45pm
Live
Our present shapes the future, but our past also influences the present, and soon, the present becomes the past. The art of making this cycle a joyful one may rest on two key words: intention and attention. When we pay attention to our intention — to be pure, kind, and giving — our memories naturally become happier ones.
Join us to find out how we can care for our thoughts and feelings in such a way that, when we look back on the past or when it resurfaces in our mind, it brings only a smile.
Meera Javed
Speaker:

Meera Javed

Meera Javed has been learning and teaching Raja Yoga for over 40 years. She lives in Langley, Berkshire. Meera balances being disciplined with being easy going, and loves to share how meditation has helped her. She is a mother of four and works full-time as a teaching assistant.

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You fill your life with peace when you discover you only have to be yourself.

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BKWSU (UK) was established as a charity in 1975. It charges no fees for its activities, that are funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

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