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Join us each Monday and Thursday evenings for 30 minutes meditation from 7.00 – 7.30pm.  * (excludes Bank Holidays)

We provide this in-person & online opportunity and some guided thoughts to help you focus through the half an hour. This is the perfect space for you to take some time to treat yourself to peace, quiet and space away from the rest of your life and world. We will provide you with gentle music, visuals and brief commentaries, to aid your meditation. The meeting is open to all – from beginners to advanced meditators – and offers a unique opportunity to give special time to you, the group and the planet.

Evening Meditation

Tips to remember

Create a schedule and manage your time wisely.
Stay organized and be thorough.
Remain engaged throughout the whole course.
Take care of yourself.
Know where to turn for help.
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Location 528 High Road HA9 7BS Watch online
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cost Free of charge Donation welcome

Thought of the Day

Optimism

Optimism and a clear conscience are signs of a well-balanced life.

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About

BKWSU (UK) was established as a charity in 1975. It charges no fees for its activities, that are funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

Contact us

  • 528 High road
  • Wembley HA9 7BS
  • United Kingdom
  • E: wembley@innerspace.org
  • T: 020 8903 1911

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