Letting go of the past

Don’t let the darkness from your past block the light of joy in your present. When we have a deep emotional attachment to an event or circumstance in our life and we’re being asked to let it go, it can often feel like we’re being asked to move on and forget about the past, person, or event that we’re deeply connected to. What happened is done and maybe it's wise to stop giving time to things which no longer exist, when there is so much joy to be found here and now.